A range of evidence based, focused psychological services are available depending on your needs. Jo has over 15 years experience as a therapist and has undertaken extensive training in a range of therapeutic modalities.

Available treatments include cognitive behaviour therapy for the treatment of depression and anxiety.

Cognitive behaviour therapy enhanced, or CBTe, is offered for the treatment of eating disorders including anorexia nervosa, bulimia nervosa and binge eating disorder and other similar states.

Other treatment approaches include acceptance and commitment therapy, motivational interviewing and dialectical behaviour therapy.